Abs After Baby

Lose fat and gain muscle with fundamental core workouts designed for NEW MOMS!

COACH ME, KIM

I know how you feel...

You're sick of your BABY BELLY & you're eager to workout, but you have no idea where to start!

ABS AFTER BABY

The exact exercises to flatten your tummy!

BOUNCE BACK BETTER

Why your core is the secret to having a strong body post-baby.

QUICK WORKOUTS

Effective workouts that fit into your baby's feeding schedule.

PROGRAM INCLUDES:

  • POST-PREGNANCY FUNDAMENTALS
  • UNDERSTANDING YOUR CORE
  • 15-WEEK TRAINING PROGRAM
  • AT-HOME WORKOUTS
  • BONUS FAT-BURNING VIDEOS
  • 40 VIDEOS + 
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