...But it can leave you feeling tired, nauseous and totally out of shape!
You're feeling pregnant, you miss your workouts, and you're so ready for energy & motivation!
I know how you feel because I was you. I went from pregnant and frustrated to pregnant and FIT!
I share pre/postnatal workouts that you can do anywhere! I take all of the guess work out of modifications and give you exercises that leave you feeling STRONG!
I answer all of your PRENATAL/POSTNATAL
questions LIVE in private monthly video chats!
I'll walk you through pre/postnatal care, help you create a plan to stay motivated, & share my tools to keep you energized!
"I am 28 weeks pregnant and I loved the workouts! They were short, sweet and fun but did their job! I feel more energized, happy, proud of myself for completing this!. My goal was to workout every day. I loved that you did the workouts right along with us and commented on any pics you were tagged in. I had so much fun! Thank you for doing this!"
- Erin H.
"I love how quick and effective the workouts were. I feel motivated to keep going. Even if I can only squeeze in a 10 minute workout. I definitely felt your support! I love how active you are as a coach/trainer. You always respond to comments and messages and I feel like I know you.
- Krystina L.
I am 28 1/2 weeks pregnant and I loved that the workouts were quick so I had time to get the rest I needed! I honestly felt so good! I feel more motivated to be healthier and be a better mom.
I loved the interactions we had on Facebook as well as with other moms. It was motivating to see everyone in it together. Your videos were really helpful!
- Jackie P.
50% Complete
Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua.