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AboutĀ Kim Perry
I am an entrepreneur, fit pregnancy coach, mom of four, and strong believe that new and expecting moms can be fit and healthy.Ā
But my life didnāt always look this way; during my first pregnancy I had no idea what to expect. My body was changing and I just didn't feel like myself anymore. The only thing that made me feel like myself was movement ā exercise always left me feeling strong and in control.
After becoming Pre/Post-Natal Certified, I began to share my workouts online and slowly built a close knit community. I went from recording and editing videos in my basement at 5am before work to eventually quitting my full time teaching job. I realized that helping other moms was incredibly fun and fulfilling, and it became my dream job.
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How to Exercise When You Are Pregnant
Kim Perry is a mom, personal trainer, and lifestyle business mentor who helps women build strong bodies, calm homes, and sustainable businesses.
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