BOOST YOUR strength and energy with these quick
Wherever you are in your pregnancy or postpartum, I’ve
created a program just for you! For just $149 each, get
immediate, lifetime access to the program that best fits
your needs.
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Each program can be completed at home, at
your own pace, and comes with:
- Immediate access to a categorized video
workout library - Trimester-specific nutrition tips from OUR
registered dietitian - Follow along video workouts tailored to
your pregnant & postpartum body - A clickable workout calendar to hold you
accountable and take the guesswork out - A comments section on each video where
you can get direct feedback
Fit Pregnancy
PROGRAM
The ultimate prenatal program to keep you strong
& motivated through every step of your pregnancy.
Your workouts are unbelieveable, I’m 29 weeks and I’m
obsessed!! The first workouts I’ve really done this pregnancy
that actually make me sweat
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Afterglow
Program
A 3-Level program dedicated to taking you from
newly postpartum to reclaiming your body and
feeling stronger than ever.
Afterglow got me stronger than I was before I even had a
baby. It’s so nice having something short and effective to use
everyday. I can’t wait to do it again after I give birth next year!
Fit Mama
Mommy + me workouts
The only workout program designed for moms to
work out with their kids.
This is so inspiring! I have one 10-month old, and we are
trying for another. This video makes me realize I can still do
my yoga practice with the addition of more peanuts!
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Future Mama
Program
The Ultimate Support for the Future Mama!
Workouts, Fertility Education, Pregnancy Prep & more -
feel confident & strong in this season of TTC
Just signed up for Future Mama!
I'm super excited to get my fitness journey on with learning more how to prepare for a pregnancy.